Metabolic disorders and microbiota In the recent years, there has been a growing interest in understanding how the gut microbiota – the microorganisms in our gut – affects our health. This interest becomes particularly relevant when it comes to metabolic disorders such as obesity, Type 2 Diabetes, and other issues caused by abnormal lipid levels […]

The gut flora consists of a dynamic microbial system that is constantly challenged by many biological variables, including environmental factors, especially exercise, diet and stress.1 The impact of exercise onthe Gut Microbiota Exercise has been proven to have positive effects on the microbiota, increasing its diversity and ensuring balance between beneficial and pathogenic bacterial communities […]

With its ability to store energy, modulate the immune system and affect gastrointestinal health, the microbiota plays an important role in the well-being and performances of athletes.1In turn, exercise, diet and fitness grade also promote a healthier gut microbiota, increasing microbial diversity and its positive effects on the body, modulating mucosal immunity and improving gastrointestinal […]